Podcast

November 10

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#204 - Tim O'Donnell owns the American record of 7:59:41 at Ironman World Championship.  A season of injuries and a broken foot 7 weeks before Kona. How aqua jogging might just be the big thing.

November 3

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#203 - Listener #1 ranked interview Going Long with Sam Long" before he became a household name.  Thanks for rating the shows!

October 27

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#202 -  Sarah Thomas is the first person on the planet to ever cross the English Channel 4X non-stop. Sarah shares how her love for swimming helped her fight breast cancer and ultimately make history.

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