Podcast

March 22

March 22

March 22

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#224 - "Thrival" Guide.  Race cancelled due to COVID-19?  Not yet?  Pool closed?  Are you asking "why train?" Today's episode loaded with tips to keep your head in the game, train in quarantine and thrive! #WEDIDIT 

March 15

March 22

March 22

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#223 -  Ellen Kindelsperger - athlete, business owner, Chiropractor, and  ultra-runner.  She experiences her client's sports first hand to understand the specific demands of the sport.

https://www.thechirolab.com/

March 8

March 22

March 8

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#222 - Celebrating our 4th anniversary and the topic of "pacing" with internationally recognized coach and author David Warden.  He is the co-author of Triathlon Science and 80/20 Triathlon

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