#322 - this weekend also marks the first IRONMAN branded race of 2022? Race season is approaching! Coach John Mayfield.from TriDot shares expert tips on preparing for early season races. John is a USA Triathlon Level II and Ironman U certified coach who has been working with athletes since 2009.
#321 - Bill and I are putting our pride aside and sharing our top training and racing mistakes, tips to prevent them in the future, and have a few laughs along the way. Don’t run with scissors, don’t fry bacon naked and don’t under any circumstances pee on the bike with a competitor in your draft.
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