Podcast

#214 - Australia Global Virtual Relief 5k & Half Marathon.  Ultramarathon runner, leadership speaker, and Australian Samantha Gash on the devastating conditions and the global running community's response. 

#213 - Nail hydration and electrolytes at your next race. Sweat expert and Precision Hydration CEO, Andy Blow. Read the PH Blog articless. 15% off your entire first order with code "MHE" Precision Hydration.

#212 - "Unfinished business" with Chris Helwick.  This 7 time All American has come out of retirement to reach his full potential in the Decathlon Olympic Trails this June and Tokyo in August.