Podcast

#224 - "Thrival" Guide.  Race cancelled due to COVID-19?  Not yet?  Pool closed?  Are you asking "why train?" Today's episode loaded with tips to keep your head in the game, train in quarantine and thrive! #WEDIDIT 

#223 -  Ellen Kindelsperger - athlete, business owner, Chiropractor, and  ultra-runner.  She experiences her client's sports first hand to understand the specific demands of the sport.

https://www.thechirolab.com/

#222 - Celebrating our 4th anniversary and the topic of "pacing" with internationally recognized coach and author David Warden.  He is the co-author of Triathlon Science and 80/20 Triathlon.