#323 - One in four of us is dealing with some form of anxiety, depression or mental illness. Why don't we talk about it? Bill Garrels, host of the Mental Healthlete Podcast. has lived with depression and anxiety most of his adult life and created his podcast to support other athletes who are struggling with mental illness and help break down that stigma.
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Rich Soares and Bill Plock
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Mile High Endurance Podcast has no affiliation with MIle High Multisport, LLC
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