303 Endurance Podcast

#323 - One in four of us is dealing with some form of anxiety, depression or mental illness. Why don't we talk about it?  Bill Garrels, host of the Mental Healthlete Podcast. has lived with depression and anxiety most of his adult life and created his podcast to support other athletes who are struggling with mental illness and help break down that stigma. 

Thank you UCAN, VengaCBD, and Buddy Insurance for sponsoring the 303 Endurance Podcast!  We believe in these products and think you will too.  Check out the discounts in the Sponsors page.

Show notes, endurance training tips and product reviews. Did you hear something in the podcast and want to learn more? News articles and other links mentioned in the show are in the Blog.

Looking for endurance related resources? We've categorized the best resources that we've come across and put them in one place.